Today, I will make a simple mackerel tomato stew using canned mackerel and canned whole tomatoes. A mackerel tomato stew that goes so well with bread and rice! Shall we make one together?
Mackerel Tomato Stew INGREDIENTS
1 can of mackerel, 400g canned whole tomato, 1 potato, 1 onion, 1/4 carrot, 2 Cheongyang peppers, 1 tablespoon red pepper powder, 1 tablespoon minced garlic, 1 teaspoon minced ginger, 1 black pepper powder teaspoon, 1 tablespoon chicken powder, 1/2 tablespoon curry powder, 1 teaspoon cumin powder, salt, 250 ml water, cooking oil
Mackerel Tomato Stew Recipe
1
Chop 1 onion, 1/4 carrot, and 1 potato into large pieces. Cut the Cheongyang peppers lengthwise and then chop them.
2
Add a generous amount of cooking oil, add 1 tablespoon of minced garlic and saute. Then add sliced onion, potato and carrot and stir-fry.
3
Add 1/2 tablespoon of curry powder and 400 g of peeled canned tomatoes. Then add 250ml of water and bring to a boil.
4
Add 1 tbsp chicken powder, 1 tbsp red pepper powder, 1 tsp cumin powder and 1 tsp black pepper powder.
5
Add 400g canned mackerel and mash. Then, add sliced cheongyang red pepper and 1 teaspoon of minced ginger and boil to make a delicious mackerel tomato stew.
MACKEREL TOMATO STEW WITH CANNED MACKEREL & CANNED WHOLE TOMATO
February 16, 2022
Today, I will make a simple mackerel tomato stew using canned mackerel and canned whole tomatoes. A mackerel tomato stew that goes so well with bread and rice! Shall we make one together?
Persons
3
Prep Time
10 minutes
Cook Time
25 minutes
Total Time
35 minutes
Notes
You can adjust the amount of seasoning according to your preference.
Ingredients
- 1 can of mackerel, 400g canned whole tomato, 1 potato, 1 onion, 1/4 carrot, 2 Cheongyang peppers, 1 tablespoon red pepper powder, 1 tablespoon minced garlic, 1 teaspoon minced ginger, 1 black pepper powder teaspoon, 1 tablespoon chicken powder, 1/2 tablespoon curry powder, 1 teaspoon cumin powder, salt, 250 ml water, cooking oil
Instructions
- 1. Chop 1 onion, 1/4 carrot, and 1 potato into large pieces. Cut the Cheongyang peppers lengthwise and then chop them.
- 2. Add a generous amount of cooking oil, add 1 tablespoon of minced garlic and saute. Then add sliced onion, potato and carrot and stir-fry.
- 3. Add 1/2 tablespoon of curry powder and 400 g of peeled canned tomatoes. Then add 250ml of water and bring to a boil.
- 4. Add 1 tbsp chicken powder, 1 tbsp red pepper powder, 1 tsp cumin powder and 1 tsp black pepper powder.
- 5. Add 400g canned mackerel and mash. Then, add sliced cheongyang red pepper and 1 teaspoon of minced ginger and boil to make a delicious mackerel tomato stew.
conclusion
The mackerel and tomato go so well together. It can be eaten with bread and, of course, goes well with rice. Both the mackerel and tomato were canned, which made cooking easier. I would highly recommend it for breakfast. Thank you for reading to the end today. See you next time with a better recipe.
